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Shake and Bake
arizona_jones
SOCal
44 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
0
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
Saturday 3/19/22 @ 10:39 PM
✅
846
kj
89
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 12:58 PM
327
kj
55
rpm
49
%
15
mph
Sunday 2/6/22 @ 5:12 PM
✅
466
kj
86
rpm
54
%
24
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 4:30 PM
172
kj
56
rpm
50
%
16
mph
Wednesday 9/29/21 @ 2:27 PM
✅
276
kj
85
rpm
51
%
22
mph
20 min Metal Ride
Kendall Toole
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Monday 7/26/21 @ 4:0 PM
148
kj
57
rpm
54
%
18
mph
Monday 8/16/21 @ 3:49 PM
✅
419
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 4/20/21 @ 11:58 AM
195
kj
62
rpm
48
%
17
mph
Friday 3/5/21 @ 4:1 AM
✅
501
kj
94
rpm
52
%
24
mph
30 min Metal Ride
Kendall Toole
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Share
Wednesday 10/28/20 @ 5:0 PM
213
kj
58
rpm
53
%
17
mph
Thursday 7/2/20 @ 11:20 PM
✅
715
kj
94
rpm
51
%
24
mph
45 min All For One Ride
Multiple Instructors
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Share
Wednesday 9/2/20 @ 3:55 PM
305
kj
62
rpm
49
%
17
mph
Sunday 5/17/20 @ 11:48 PM
✅
1310
kj
87
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/6/20 @ 3:1 PM
524
kj
61
rpm
47
%
16
mph
Friday 1/17/20 @ 1:1 AM
✅
435
kj
99
rpm
46
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 1/19/20 @ 4:11 PM
202
kj
69
rpm
45
%
17
mph
Friday 11/1/19 @ 8:46 PM
✅
640
kj
93
rpm
49
%
23
mph
45 min Halloween Ride
Christine D'Ercole
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Share
Thursday 10/31/19 @ 9:48 PM
245
kj
64
rpm
43
%
15
mph
Monday 9/2/19 @ 7:4 PM
✅
467
kj
84
rpm
47
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 12:57 PM
225
kj
69
rpm
40
%
15
mph
Previous Workouts
Next Workouts
arizona_jones
SOCal
44 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
0
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
846
kj
Saturday 3/19/22
327
kj
Saturday 1/29/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
466
kj
Sunday 2/6/22
172
kj
Monday 1/31/22
20 min Metal Ride
Kendall Toole
View Class
Share
✅
276
kj
Wednesday 9/29/21
148
kj
Monday 7/26/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 8/16/21
195
kj
Tuesday 4/20/21
30 min Metal Ride
Kendall Toole
View Class
Share
✅
501
kj
Friday 3/5/21
213
kj
Wednesday 10/28/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
715
kj
Thursday 7/2/20
305
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1310
kj
Sunday 5/17/20
524
kj
Friday 3/6/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
435
kj
Friday 1/17/20
202
kj
Sunday 1/19/20
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
640
kj
Friday 11/1/19
245
kj
Thursday 10/31/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Monday 9/2/19
225
kj
Sunday 5/26/19
Previous Workouts
Next Workouts