Shake and Bake
Workouts
Monday 12/9/19 @ 9:27 PM
✅
213kj
80rpm
49%
20mph
Saturday 6/12/21 @ 8:15 PM
208kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 12:25 AM
✅
311kj
76rpm
43%
17mph
Sunday 8/29/21 @ 2:5 AM
307kj
84rpm
39%
17mph
Tuesday 3/23/21 @ 4:37 PM
✅
188kj
75rpm
49%
19mph
Monday 3/22/21 @ 1:30 AM
127kj
80rpm
40%
16mph
Saturday 1/18/20 @ 8:46 PM
✅
469kj
75rpm
45%
18mph
Saturday 7/18/20 @ 9:36 PM
376kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 4:27 PM
✅
216kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:34 PM
165kj
91rpm
34%
16mph
Thursday 1/23/20 @ 8:2 PM
✅
259kj
69rpm
50%
18mph
Friday 3/6/20 @ 2:10 AM
192kj
76rpm
42%
17mph
Saturday 11/23/19 @ 5:43 PM
✅
500kj
77rpm
46%
18mph
Monday 3/2/20 @ 1:10 AM
377kj
81rpm
39%
16mph
Thursday 11/21/19 @ 4:48 PM
✅
320kj
78rpm
42%
17mph
Thursday 1/23/20 @ 1:1 AM
283kj
86rpm
37%
16mph
Monday 11/4/19 @ 4:31 AM
✅
175kj
78rpm
45%
18mph
Wednesday 10/30/19 @ 1:39 AM
116kj
84rpm
36%
16mph
Tuesday 8/6/19 @ 12:21 AM
✅
223kj
74rpm
45%
17mph
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Workouts
307
kj
Sunday 8/29/21
376
kj
Saturday 7/18/20
165
kj
Sunday 3/15/20
377
kj
Monday 3/2/20
283
kj
Thursday 1/23/20