Shake and Bake

Workouts

Sunday 3/7/21 @ 5:8 PM
230kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Sunday 12/20/20 @ 3:45 AM
133kj
85rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Thursday 4/16/20 @ 3:5 AM
368kj
68rpm
50%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Sunday 4/12/20 @ 10:40 PM
222kj
53rpm
59%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Sunday 3/29/20 @ 12:16 AM
231kj
60rpm
55%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
230 kj
Sunday 3/7/21
✅ 325 kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
133 kj
Sunday 12/20/20
✅ 237 kj
Monday 11/23/20
45 min Pop Ride
Alex Toussaint
368 kj
Thursday 4/16/20
✅ 457 kj
Saturday 3/21/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Sunday 4/12/20
✅ 308 kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
231 kj
Sunday 3/29/20
✅ 313 kj
Saturday 3/28/20