Shake and Bake
Workouts
Friday 1/22/21 @ 2:15 AM
62kj
92rpm
25%
12mph
Sunday 4/10/22 @ 2:2 PM
✅
83kj
93rpm
29%
14mph
Tuesday 8/10/21 @ 11:59 PM
✅
119kj
72rpm
35%
13mph
Sunday 8/8/21 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Thursday 7/23/20 @ 12:31 PM
✅
412kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Wednesday 10/2/19 @ 12:46 PM
✅
251kj
83rpm
44%
19mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Tuesday 5/21/19 @ 9:54 AM
120kj
77rpm
31%
13mph
Monday 5/20/19 @ 1:26 PM
✅
250kj
81rpm
44%
18mph
Sunday 3/3/19 @ 9:39 PM
110kj
85rpm
30%
13mph
Sunday 12/16/18 @ 7:40 PM
✅
229kj
88rpm
40%
18mph
Workouts
215
kj
Tuesday 2/11/20
109
kj
Saturday 1/25/20