Shake and Bake
Workouts
Friday 5/22/20 @ 5:33 PM
✅
216kj
79rpm
42%
17mph
Wednesday 8/11/21 @ 10:53 PM
178kj
84rpm
36%
16mph
Monday 5/11/20 @ 6:13 PM
✅
246kj
84rpm
43%
18mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Monday 7/6/20 @ 6:39 PM
✅
88kj
78rpm
46%
19mph
Saturday 4/11/20 @ 3:58 PM
65kj
71rpm
43%
17mph
Wednesday 6/24/20 @ 6:15 PM
✅
213kj
94rpm
36%
17mph
Thursday 5/28/20 @ 11:5 AM
152kj
81rpm
35%
15mph
Monday 6/1/20 @ 6:31 PM
✅
229kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 11:16 AM
160kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 6:12 PM
✅
266kj
81rpm
45%
19mph
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
Monday 4/20/20 @ 6:16 PM
✅
164kj
80rpm
44%
18mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Thursday 2/6/20 @ 6:34 PM
✅
243kj
75rpm
46%
18mph
Thursday 4/16/20 @ 10:30 PM
203kj
72rpm
44%
17mph
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Monday 9/23/19 @ 7:35 PM
✅
170kj
86rpm
42%
18mph
Saturday 9/21/19 @ 12:20 AM
90kj
76rpm
36%
14mph
Workouts
178
kj
Wednesday 8/11/21
152
kj
Thursday 5/28/20
189
kj
Friday 1/10/20