Shake and Bake
Workouts
Monday 9/12/22 @ 5:46 PM
✅
820kj
78rpm
55%
22mph
Saturday 7/9/22 @ 12:32 PM
662kj
63rpm
59%
21mph
Tuesday 1/5/21 @ 1:51 PM
401kj
83rpm
52%
22mph
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Sunday 11/15/20 @ 5:25 PM
✅
95kj
92rpm
42%
19mph
Tuesday 10/13/20 @ 12:7 PM
76kj
68rpm
47%
18mph
Wednesday 9/9/20 @ 11:22 PM
✅
618kj
80rpm
54%
22mph
Thursday 8/1/19 @ 11:55 AM
561kj
79rpm
52%
22mph
Friday 5/8/20 @ 3:11 PM
164kj
91rpm
45%
20mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Monday 4/27/20 @ 8:18 PM
87kj
83rpm
44%
19mph
Saturday 4/4/20 @ 6:44 PM
✅
121kj
83rpm
50%
22mph
Thursday 2/7/19 @ 6:11 PM
✅
546kj
86rpm
49%
21mph
Sunday 2/10/19 @ 4:17 PM
526kj
83rpm
49%
21mph
Friday 11/2/18 @ 4:28 PM
✅
408kj
79rpm
55%
22mph
Friday 11/2/18 @ 4:27 PM
404kj
82rpm
53%
22mph
Sunday 10/14/18 @ 1:50 PM
✅
763kj
79rpm
53%
22mph
Tuesday 10/16/18 @ 11:12 AM
719kj
77rpm
53%
21mph
Saturday 9/8/18 @ 6:26 PM
379kj
80rpm
52%
22mph
Friday 9/7/18 @ 4:20 PM
✅
428kj
81rpm
54%
23mph
Workouts
662
kj
Saturday 7/9/22
561
kj
Thursday 8/1/19
719
kj
Tuesday 10/16/18