Shake and Bake
VS
Workouts
Monday 7/6/20 @ 6:14 PM
✅
653kj
86rpm
52%
22mph
Saturday 12/10/22 @ 4:6 PM
370kj
87rpm
40%
18mph
Sunday 7/19/20 @ 4:7 PM
✅
644kj
80rpm
55%
23mph
Friday 11/18/22 @ 10:55 PM
358kj
84rpm
41%
18mph
Thursday 9/3/20 @ 1:8 PM
✅
435kj
80rpm
55%
23mph
Thursday 9/10/20 @ 7:9 PM
280kj
77rpm
48%
19mph
Tuesday 1/5/21 @ 1:51 PM
✅
401kj
83rpm
52%
22mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Sunday 11/15/20 @ 5:25 PM
✅
95kj
92rpm
42%
19mph
Friday 11/27/20 @ 6:17 PM
65kj
86rpm
38%
17mph
Monday 7/13/20 @ 7:27 PM
✅
577kj
85rpm
49%
21mph
Friday 11/2/18 @ 11:4 PM
324kj
87rpm
38%
17mph
Wednesday 3/11/20 @ 3:9 PM
✅
222kj
74rpm
44%
18mph
Tuesday 6/23/20 @ 9:24 PM
182kj
86rpm
43%
19mph
Sunday 2/9/20 @ 9:40 PM
✅
266kj
75rpm
55%
22mph
Friday 6/12/20 @ 10:25 AM
236kj
85rpm
41%
18mph
Thursday 4/23/20 @ 3:47 PM
✅
429kj
84rpm
53%
23mph
Wednesday 4/22/20 @ 1:59 PM
252kj
81rpm
44%
18mph
Thursday 8/2/18 @ 12:21 PM
✅
244kj
74rpm
55%
21mph
Thursday 8/2/18 @ 12:34 AM
171kj
72rpm
49%
18mph
aridrhasnoname
Longmont, CO
85
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
0
Workouts
370
kj
Saturday 12/10/22
280
kj
Thursday 9/10/20
182
kj
Tuesday 6/23/20
252
kj
Wednesday 4/22/20