Shake and Bake
Workouts
Wednesday 4/22/20 @ 3:21 PM
616kj
83rpm
53%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 3/27/21 @ 6:2 PM
600kj
81rpm
52%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 10/13/23 @ 3:3 PM
567kj
82rpm
51%
22mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 2/20/23 @ 8:45 PM
779kj
81rpm
52%
22mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 11/7/22 @ 4:2 PM
799kj
79rpm
53%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 6/28/23 @ 8:4 PM
371kj
85rpm
49%
21mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Tuesday 4/11/23 @ 4:37 PM
553kj
83rpm
50%
21mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 4/8/23 @ 11:56 AM
722kj
82rpm
49%
21mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Saturday 7/31/21 @ 3:3 PM
775kj
79rpm
54%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 1:57 PM
611kj
81rpm
53%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
616
kj
Wednesday 4/22/20
567
kj
Friday 10/13/23
799
kj
Monday 11/7/22
371
kj
Wednesday 6/28/23
553
kj
Tuesday 4/11/23
775
kj
Saturday 7/31/21