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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 4:37 PM
✅
862
kj
79
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:43 PM
516
kj
85
rpm
43
%
19
mph
Saturday 5/8/21 @ 3:14 PM
✅
1025
kj
76
rpm
56
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 10:0 PM
637
kj
85
rpm
43
%
19
mph
Sunday 9/18/22 @ 1:22 PM
✅
603
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/21/22 @ 5:50 PM
379
kj
87
rpm
42
%
18
mph
Tuesday 11/17/20 @ 2:1 PM
✅
643
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 11:53 PM
381
kj
85
rpm
42
%
19
mph
Monday 10/12/20 @ 11:43 PM
✅
610
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 1:9 AM
340
kj
91
rpm
39
%
18
mph
Monday 2/1/21 @ 4:43 PM
✅
626
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
Thursday 9/12/19 @ 11:52 AM
✅
562
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/19/20 @ 8:31 PM
335
kj
94
rpm
38
%
18
mph
Monday 8/24/20 @ 3:57 PM
✅
604
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 9:10 PM
340
kj
88
rpm
39
%
18
mph
Saturday 5/30/20 @ 4:38 PM
✅
163
kj
88
rpm
46
%
21
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 10:5 PM
84
kj
82
rpm
37
%
16
mph
Tuesday 1/14/20 @ 11:3 PM
✅
351
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 2:43 AM
189
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Friday 1/19/24
516
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1025
kj
Saturday 5/8/21
637
kj
Sunday 5/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
603
kj
Sunday 9/18/22
379
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
643
kj
Tuesday 11/17/20
381
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Monday 10/12/20
340
kj
Monday 10/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
626
kj
Monday 2/1/21
389
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
562
kj
Thursday 9/12/19
335
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Monday 8/24/20
340
kj
Sunday 8/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
163
kj
Saturday 5/30/20
84
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Tuesday 1/14/20
189
kj
Sunday 11/17/19
Previous Workouts
Next Workouts