Shake and Bake

Workouts

Saturday 4/25/20 @ 4:30 PM
✅
814kj
79rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 3:19 PM
565kj
82rpm
46%
19mph
Sunday 4/5/20 @ 7:59 PM
✅
653kj
82rpm
54%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 6:14 PM
484kj
81rpm
49%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 814 kj
Saturday 4/25/20
565 kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 653 kj
Sunday 4/5/20
484 kj
Tuesday 4/7/20