Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:24 AM
32kj
21rpm
43%
5mph
Wednesday 12/14/22 @ 10:7 AM
✅
197kj
79rpm
49%
20mph
Friday 5/6/22 @ 3:35 PM
185kj
65rpm
54%
19mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Wednesday 4/6/22 @ 2:7 PM
188kj
72rpm
50%
19mph
Wednesday 3/23/22 @ 10:49 AM
✅
200kj
76rpm
49%
20mph
Tuesday 3/29/22 @ 10:8 AM
✅
176kj
77rpm
47%
19mph
Saturday 2/26/22 @ 6:6 PM
136kj
85rpm
39%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
302kj
68rpm
54%
20mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Wednesday 2/2/22 @ 2:7 AM
157kj
75rpm
45%
18mph
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 2:37 AM
✅
202kj
67rpm
54%
20mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Monday 1/18/21 @ 5:15 PM
✅
100kj
64rpm
48%
17mph
Wednesday 1/27/21 @ 5:49 PM
90kj
78rpm
39%
16mph
Wednesday 10/28/20 @ 11:43 AM
✅
127kj
69rpm
50%
19mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:29 PM
✅
231kj
63rpm
50%
17mph
Saturday 8/1/20 @ 3:15 PM
221kj
79rpm
43%
17mph
Workouts
257
kj
Tuesday 3/1/22
90
kj
Wednesday 1/27/21