Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:23 AM
✅
390kj
83rpm
43%
19mph
Thursday 10/28/21 @ 2:59 PM
357kj
79rpm
43%
18mph
Wednesday 12/2/20 @ 9:59 AM
405kj
87rpm
42%
19mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Wednesday 11/25/20 @ 11:2 AM
407kj
86rpm
43%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Wednesday 11/11/20 @ 10:30 AM
376kj
87rpm
42%
18mph
Thursday 11/12/20 @ 10:39 PM
✅
422kj
79rpm
47%
19mph
Wednesday 5/29/19 @ 8:20 PM
✅
581kj
87rpm
44%
19mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Thursday 7/9/20 @ 1:44 PM
369kj
85rpm
41%
18mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Saturday 9/14/19 @ 1:27 PM
406kj
85rpm
43%
19mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Monday 4/15/19 @ 8:55 PM
✅
436kj
88rpm
43%
19mph
Wednesday 4/10/19 @ 11:26 PM
402kj
77rpm
47%
19mph
Sunday 2/18/18 @ 12:30 PM
✅
454kj
82rpm
47%
20mph
Thursday 3/28/19 @ 12:2 AM
395kj
80rpm
45%
19mph
Sunday 2/4/18 @ 11:53 AM
✅
403kj
87rpm
43%
19mph
Saturday 3/16/19 @ 4:49 PM
374kj
86rpm
42%
19mph
Workouts
357
kj
Thursday 10/28/21
407
kj
Wednesday 11/25/20
376
kj
Wednesday 11/11/20
395
kj
Thursday 3/28/19
374
kj
Saturday 3/16/19