Shake and Bake
Workouts
Monday 12/11/23 @ 10:4 AM
✅
311kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 6:32 PM
276kj
80rpm
38%
16mph
Tuesday 12/21/21 @ 12:14 PM
✅
192kj
83rpm
38%
16mph
Sunday 5/16/21 @ 3:41 PM
181kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 9:44 AM
✅
401kj
80rpm
44%
18mph
Monday 7/6/20 @ 8:46 PM
365kj
89rpm
39%
17mph
Sunday 2/21/21 @ 5:6 PM
✅
357kj
83rpm
42%
18mph
Sunday 8/9/20 @ 4:56 PM
354kj
79rpm
43%
18mph
Friday 9/11/20 @ 8:56 PM
✅
416kj
87rpm
43%
19mph
Friday 9/11/20 @ 9:27 PM
362kj
84rpm
41%
18mph
Friday 10/2/20 @ 8:50 PM
✅
373kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 9:44 PM
342kj
84rpm
39%
17mph
Saturday 8/29/20 @ 8:16 PM
✅
412kj
90rpm
42%
19mph
Thursday 8/27/20 @ 8:8 PM
387kj
83rpm
44%
19mph
Monday 7/20/20 @ 3:54 PM
✅
428kj
91rpm
42%
19mph
Monday 7/20/20 @ 8:39 PM
377kj
85rpm
42%
18mph
Sunday 7/19/20 @ 3:37 PM
✅
767kj
91rpm
41%
19mph
Saturday 7/18/20 @ 1:21 PM
694kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 9:12 PM
✅
399kj
86rpm
42%
19mph
Wednesday 7/15/20 @ 9:10 PM
349kj
91rpm
37%
17mph
Workouts
276
kj
Tuesday 4/13/21
181
kj
Sunday 5/16/21
354
kj
Sunday 8/9/20
694
kj
Saturday 7/18/20
349
kj
Wednesday 7/15/20