Shake and Bake
Workouts
Sunday 1/31/21 @ 6:26 PM
392kj
87rpm
42%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 5/25/19 @ 4:40 PM
561kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 8/30/20 @ 8:53 PM
381kj
87rpm
42%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 12/4/20 @ 9:58 AM
541kj
85rpm
43%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 10/14/20 @ 9:1 AM
363kj
86rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/27/20 @ 10:47 PM
377kj
89rpm
41%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 1/9/18 @ 10:41 AM
496kj
83rpm
43%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Tuesday 5/22/18 @ 10:5 AM
432kj
80rpm
46%
19mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Saturday 4/14/18 @ 6:39 PM
600kj
87rpm
45%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Thursday 2/22/18 @ 11:6 AM
300kj
79rpm
40%
17mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
392
kj
Sunday 1/31/21
381
kj
Sunday 8/30/20
363
kj
Wednesday 10/14/20
377
kj
Thursday 8/27/20
496
kj
Tuesday 1/9/18
600
kj
Saturday 4/14/18