Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 3:59 PM
183kj
70rpm
50%
19mph
Friday 6/2/23 @ 10:5 PM
✅
220kj
61rpm
62%
21mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Saturday 9/14/19 @ 4:11 PM
164kj
65rpm
41%
14mph
Tuesday 3/9/21 @ 2:32 PM
✅
359kj
82rpm
51%
21mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Thursday 11/5/20 @ 12:6 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 1:4 PM
✅
380kj
72rpm
57%
22mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Wednesday 1/15/20 @ 12:23 AM
150kj
63rpm
49%
17mph
Friday 2/21/20 @ 1:15 PM
✅
220kj
63rpm
61%
20mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
argal75
#BGM #Philly#250
1
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
60
🔥
Workouts
kj
Thursday 11/5/20
145
kj
Saturday 3/28/20
139
kj
Thursday 2/6/20