Shake and Bake
VS
Workouts
Thursday 4/16/20 @ 11:55 PM
201kj
81rpm
39%
17mph
Wednesday 6/15/22 @ 12:45 PM
✅
250kj
0rpm
0%
0mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Thursday 2/20/20 @ 11:5 AM
266kj
83rpm
37%
16mph
Sunday 7/19/20 @ 3:22 PM
265kj
75rpm
38%
16mph
Saturday 4/4/20 @ 4:44 PM
✅
301kj
74rpm
42%
17mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Thursday 7/16/20 @ 12:16 AM
166kj
70rpm
41%
15mph
Sunday 7/12/20 @ 12:14 PM
342kj
73rpm
40%
15mph
Saturday 2/22/20 @ 3:49 PM
✅
395kj
73rpm
43%
17mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Wednesday 6/26/19 @ 9:45 AM
216kj
73rpm
37%
14mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Sunday 4/12/20 @ 11:12 PM
101kj
67rpm
35%
12mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Monday 3/16/20 @ 11:51 PM
✅
325kj
69rpm
47%
17mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
Friday 4/19/19 @ 2:31 PM
25kj
85rpm
28%
12mph
argal75
#BGM #Philly#250
50
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
9
Workouts
266
kj
Thursday 2/20/20
251
kj
Wednesday 10/30/19
25
kj
Friday 4/19/19