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Shake and Bake
argal75
#BGM #Philly#250
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
44 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 2:22 PM
74
kj
50
rpm
53
%
15
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 2/11/22 @ 11:14 AM
✅
306
kj
78
rpm
57
%
23
mph
Saturday 3/13/21 @ 4:26 PM
296
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 1:11 PM
✅
452
kj
80
rpm
48
%
20
mph
Sunday 7/12/20 @ 12:14 PM
342
kj
73
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 6:53 PM
✅
522
kj
84
rpm
43
%
18
mph
Wednesday 6/24/20 @ 7:28 PM
435
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:58 PM
✅
609
kj
85
rpm
46
%
20
mph
Saturday 6/6/20 @ 12:10 PM
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:1 PM
✅
614
kj
84
rpm
46
%
20
mph
Tuesday 6/2/20 @ 2:24 PM
313
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:2 AM
✅
446
kj
89
rpm
44
%
20
mph
Thursday 5/21/20 @ 12:24 AM
244
kj
78
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
✅
376
kj
84
rpm
50
%
21
mph
Tuesday 5/5/20 @ 11:40 PM
326
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 1:11 PM
✅
431
kj
83
rpm
44
%
19
mph
Tuesday 4/14/20 @ 1:25 AM
76
kj
71
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Tuesday 4/14/20 @ 2:23 PM
✅
116
kj
75
rpm
53
%
21
mph
Friday 4/3/20 @ 5:0 PM
152
kj
75
rpm
44
%
18
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Thursday 4/9/20 @ 11:33 AM
✅
211
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
44 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
74
kj
Sunday 3/14/21
✅
306
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Saturday 3/13/21
✅
452
kj
Monday 1/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Sunday 7/12/20
✅
522
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 6/24/20
✅
609
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 6/6/20
✅
614
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 6/2/20
✅
446
kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
244
kj
Thursday 5/21/20
✅
376
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Tuesday 5/5/20
✅
431
kj
Friday 4/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
76
kj
Tuesday 4/14/20
✅
116
kj
Tuesday 4/14/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
152
kj
Friday 4/3/20
✅
211
kj
Thursday 4/9/20
Previous Workouts
Next Workouts