Shake and Bake

Workouts

Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Saturday 4/10/21 @ 4:13 PM
✅
67kj
48rpm
59%
16mph
Wednesday 4/1/20 @ 11:56 PM
✅
190kj
67rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:50 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:3 PM
✅
190kj
65rpm
47%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph

Workouts

10 min Climb Ride
Ally Love
kj
Wednesday 3/31/21
✅ 67 kj
Saturday 4/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 190 kj
Wednesday 4/1/20
kj
Saturday 6/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 190 kj
Tuesday 3/24/20
50 kj
Monday 4/6/20