Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Thursday 10/24/19 @ 11:44 AM
110kj
57rpm
47%
14mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Thursday 4/9/20 @ 5:0 PM
145kj
69rpm
46%
17mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Thursday 3/26/20 @ 5:24 PM
130kj
64rpm
46%
16mph
Tuesday 9/14/21 @ 9:32 PM
✅
207kj
72rpm
52%
20mph
Wednesday 7/28/21 @ 2:41 PM
110kj
68rpm
41%
15mph
Thursday 7/15/21 @ 12:29 PM
✅
156kj
69rpm
47%
18mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Tuesday 2/4/20 @ 8:15 PM
356kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Friday 3/20/20 @ 1:56 AM
✅
145kj
66rpm
47%
17mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Saturday 8/24/19 @ 12:43 PM
89kj
78rpm
34%
14mph
Tuesday 8/6/19 @ 2:9 AM
✅
122kj
70rpm
43%
16mph
argal75
#BGM #Philly#250
49
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
Workouts
297
kj
Saturday 3/14/20