Shake and Bake
Workouts
Thursday 7/21/22 @ 11:6 PM
✅
163kj
73rpm
40%
15mph
Friday 4/29/22 @ 2:20 AM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 11:27 PM
185kj
72rpm
42%
16mph
Sunday 12/19/21 @ 12:7 PM
✅
289kj
77rpm
48%
20mph
Sunday 7/4/21 @ 10:44 PM
130kj
75rpm
42%
16mph
Friday 7/9/21 @ 11:13 AM
✅
236kj
81rpm
51%
21mph
Sunday 3/22/20 @ 11:19 PM
✅
206kj
77rpm
43%
17mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:41 PM
140kj
77rpm
43%
17mph
Monday 2/8/21 @ 2:29 PM
✅
210kj
94rpm
43%
20mph
Saturday 3/13/21 @ 11:3 PM
✅
201kj
74rpm
43%
16mph
Tuesday 3/2/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 11:13 PM
✅
139kj
79rpm
42%
17mph
Saturday 2/27/21 @ 12:33 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 8:12 PM
197kj
78rpm
41%
17mph
Friday 1/1/21 @ 12:43 PM
✅
284kj
90rpm
43%
20mph
Saturday 12/26/20 @ 10:18 PM
320kj
70rpm
46%
17mph
Tuesday 12/29/20 @ 10:30 AM
✅
452kj
81rpm
48%
20mph
Friday 4/12/19 @ 10:28 PM
✅
222kj
68rpm
48%
17mph
Thursday 11/19/20 @ 8:5 PM
kj
rpm
%
0mph
Workouts
185
kj
Wednesday 1/19/22
320
kj
Saturday 12/26/20