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Shake and Bake
arcadezombie
π¬π§ Yorkshire
41 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat arcadezombie
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 4:37 PM
β
341
kj
79
rpm
50
%
21
mph
30 min Rush Ride
Denis Morton
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Monday 7/11/22 @ 8:38 AM
221
kj
82
rpm
41
%
17
mph
Thursday 12/10/20 @ 5:43 PM
β
116
kj
83
rpm
49
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/22/20 @ 11:3 AM
38
kj
81
rpm
31
%
13
mph
Tuesday 11/24/20 @ 5:53 PM
β
512
kj
82
rpm
49
%
21
mph
45 min Metallica Ride
Kendall Toole
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Saturday 12/5/20 @ 11:0 AM
328
kj
83
rpm
41
%
17
mph
Sunday 8/30/20 @ 7:45 AM
β
672
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/26/20 @ 5:41 AM
458
kj
86
rpm
41
%
18
mph
Thursday 8/6/20 @ 4:35 PM
β
406
kj
75
rpm
57
%
22
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 11:49 AM
260
kj
81
rpm
45
%
19
mph
Tuesday 6/30/20 @ 5:14 PM
β
546
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/29/20 @ 11:4 AM
350
kj
88
rpm
39
%
18
mph
Sunday 6/14/20 @ 11:3 AM
β
314
kj
81
rpm
48
%
20
mph
30 min Reset
Denis Morton
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Sunday 6/14/20 @ 10:10 AM
205
kj
85
rpm
39
%
17
mph
Sunday 4/26/20 @ 2:0 PM
β
326
kj
70
rpm
54
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Wednesday 4/29/20 @ 10:56 AM
203
kj
69
rpm
43
%
16
mph
Saturday 12/7/19 @ 1:8 PM
β
307
kj
75
rpm
50
%
20
mph
30 min Holiday Ride
Kendall Toole
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Share
Friday 12/20/19 @ 10:31 AM
208
kj
73
rpm
44
%
17
mph
Saturday 12/14/19 @ 10:40 AM
β
163
kj
87
rpm
46
%
20
mph
15 min Move for More: Tabata Ride
Ally Love
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Share
Wednesday 12/11/19 @ 1:43 PM
109
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
arcadezombie
π¬π§ Yorkshire
41 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat arcadezombie
Workouts
Previous Workouts
Next Workouts
30 min Rush Ride
Denis Morton
View Class
Share
β
341
kj
Sunday 7/3/22
221
kj
Monday 7/11/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
116
kj
Thursday 12/10/20
38
kj
Tuesday 12/22/20
45 min Metallica Ride
Kendall Toole
View Class
Share
β
512
kj
Tuesday 11/24/20
328
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
672
kj
Sunday 8/30/20
458
kj
Wednesday 8/26/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
β
406
kj
Thursday 8/6/20
260
kj
Wednesday 8/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
546
kj
Tuesday 6/30/20
350
kj
Monday 6/29/20
30 min Reset
Denis Morton
View Class
Share
β
314
kj
Sunday 6/14/20
205
kj
Sunday 6/14/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
β
326
kj
Sunday 4/26/20
203
kj
Wednesday 4/29/20
30 min Holiday Ride
Kendall Toole
View Class
Share
β
307
kj
Saturday 12/7/19
208
kj
Friday 12/20/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
β
163
kj
Saturday 12/14/19
109
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts