Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 1:2 PM
432kj
77rpm
48%
19mph
Sunday 7/9/23 @ 11:47 AM
✅
621kj
84rpm
52%
22mph
Wednesday 1/11/23 @ 11:53 AM
215kj
79rpm
49%
20mph
Monday 1/30/23 @ 4:19 PM
✅
259kj
83rpm
52%
22mph
Friday 9/2/22 @ 10:53 AM
501kj
78rpm
51%
21mph
Thursday 10/13/22 @ 4:10 PM
✅
533kj
81rpm
50%
21mph
Monday 6/22/20 @ 4:19 PM
655kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Thursday 10/29/20 @ 5:19 PM
364kj
78rpm
53%
21mph
Sunday 1/30/22 @ 4:58 PM
✅
404kj
83rpm
53%
22mph
Thursday 4/29/21 @ 4:20 PM
306kj
77rpm
49%
20mph
Friday 4/9/21 @ 1:20 PM
✅
415kj
81rpm
53%
22mph
Saturday 6/27/20 @ 7:9 PM
290kj
80rpm
55%
23mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Friday 10/16/20 @ 3:54 PM
500kj
77rpm
51%
21mph
Wednesday 11/25/20 @ 2:19 PM
✅
606kj
85rpm
52%
22mph
Sunday 4/21/19 @ 8:11 AM
62kj
84rpm
38%
16mph
Sunday 4/28/19 @ 4:19 PM
✅
394kj
86rpm
50%
22mph
Wednesday 4/3/19 @ 4:51 PM
265kj
78rpm
45%
19mph
Monday 3/25/19 @ 5:21 PM
✅
445kj
84rpm
54%
23mph
arcadezombie
🇬🇧 Yorkshire
3
VS
andyrose
Corsham 🇬🇧
48
🔥
Workouts
215
kj
Wednesday 1/11/23
655
kj
Monday 6/22/20
500
kj
Friday 10/16/20