Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Saturday 5/1/21 @ 2:5 PM
202kj
88rpm
38%
17mph
Tuesday 4/27/21 @ 1:30 PM
✅
205kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 7:10 PM
344kj
89rpm
40%
18mph
Friday 6/12/20 @ 5:11 PM
✅
358kj
91rpm
39%
18mph
Saturday 5/15/21 @ 10:25 PM
212kj
96rpm
36%
17mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Sunday 11/21/21 @ 4:47 PM
424kj
95rpm
36%
17mph
Sunday 6/14/20 @ 3:43 PM
✅
453kj
82rpm
42%
18mph
Sunday 8/22/21 @ 7:59 PM
✅
449kj
89rpm
39%
18mph
Monday 10/5/20 @ 6:35 PM
436kj
61rpm
49%
15mph
Sunday 7/18/21 @ 2:49 PM
300kj
94rpm
36%
17mph
Saturday 7/31/21 @ 1:4 PM
✅
323kj
80rpm
41%
17mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Thursday 5/27/21 @ 2:7 PM
✅
484kj
81rpm
42%
18mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Saturday 11/14/20 @ 1:58 PM
435kj
84rpm
40%
18mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Workouts
202
kj
Saturday 5/1/21
344
kj
Wednesday 2/3/21
212
kj
Saturday 5/15/21
424
kj
Sunday 11/21/21
300
kj
Sunday 7/18/21
318
kj
Monday 4/19/21
435
kj
Saturday 11/14/20