Shake and Bake
Workouts
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Sunday 1/23/22 @ 1:35 PM
419kj
93rpm
37%
17mph
Sunday 7/25/21 @ 10:47 PM
✅
631kj
82rpm
47%
20mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Sunday 5/9/21 @ 12:53 PM
207kj
93rpm
37%
17mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Saturday 3/6/21 @ 12:57 PM
632kj
87rpm
39%
17mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Friday 2/19/21 @ 1:58 PM
469kj
85rpm
41%
18mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Workouts
419
kj
Sunday 1/23/22
303
kj
Wednesday 7/21/21
321
kj
Wednesday 5/12/21
627
kj
Saturday 6/5/21
207
kj
Sunday 5/9/21
632
kj
Saturday 3/6/21
323
kj
Monday 1/18/21