Shake and Bake
Workouts
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Sunday 5/9/21 @ 12:53 PM
207kj
93rpm
37%
17mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Friday 2/19/21 @ 1:58 PM
469kj
85rpm
41%
18mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 3/6/21 @ 12:57 PM
632kj
87rpm
39%
17mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Saturday 11/21/20 @ 12:45 PM
422kj
85rpm
40%
17mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Workouts
303
kj
Wednesday 7/21/21
627
kj
Saturday 6/5/21
321
kj
Wednesday 5/12/21
207
kj
Sunday 5/9/21
632
kj
Saturday 3/6/21
323
kj
Monday 1/18/21
422
kj
Saturday 11/21/20