Shake and Bake
VS
Workouts
Monday 9/14/20 @ 2:8 AM
57kj
49rpm
46%
13mph
Sunday 11/28/21 @ 3:30 AM
✅
118kj
82rpm
43%
18mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 8/14/20 @ 2:41 AM
✅
287kj
77rpm
49%
20mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
271kj
89rpm
42%
19mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Monday 6/15/20 @ 11:59 AM
✅
274kj
84rpm
45%
19mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
Tuesday 12/4/18 @ 2:33 AM
228kj
63rpm
49%
17mph
Saturday 10/27/18 @ 4:7 PM
✅
298kj
81rpm
47%
20mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
432kj
78rpm
48%
20mph
Saturday 7/7/18 @ 8:53 PM
347kj
62rpm
52%
18mph
Saturday 7/7/18 @ 8:53 PM
✅
473kj
77rpm
50%
20mph
ar_diamond
Arkansas
2
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
98
🔥
Workouts
141
kj
Tuesday 11/10/20
137
kj
Thursday 7/23/20
206
kj
Thursday 7/4/19
367
kj
Thursday 11/22/18
347
kj
Saturday 7/7/18