Shake and Bake
Workouts
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 3:20 PM
✅
310kj
77rpm
50%
20mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Saturday 11/7/20 @ 8:36 PM
✅
251kj
69rpm
49%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 3:29 PM
✅
449kj
82rpm
47%
20mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Monday 2/10/20 @ 4:16 PM
✅
179kj
72rpm
49%
19mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 1/19/20 @ 4:44 PM
✅
284kj
78rpm
48%
19mph
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Wednesday 4/24/19 @ 2:2 PM
✅
316kj
79rpm
49%
20mph
Sunday 10/28/18 @ 11:35 AM
48kj
72rpm
39%
15mph
Tuesday 1/22/19 @ 3:51 PM
✅
80kj
78rpm
44%
18mph
Thursday 2/14/19 @ 11:33 PM
205kj
65rpm
47%
17mph
Saturday 2/23/19 @ 3:57 PM
✅
279kj
83rpm
46%
19mph
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph
Monday 1/21/19 @ 2:4 PM
✅
406kj
77rpm
47%
19mph
Workouts
196
kj
Tuesday 2/11/20