Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Friday 5/14/21 @ 2:48 AM
✅
214kj
85rpm
40%
17mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 5/9/20 @ 2:57 PM
✅
204kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Tuesday 12/1/20 @ 3:22 AM
✅
61kj
91rpm
35%
16mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Tuesday 3/16/21 @ 2:18 AM
✅
150kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 3:23 PM
✅
333kj
73rpm
46%
18mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 10:48 PM
✅
182kj
71rpm
42%
16mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Friday 2/7/20 @ 3:35 AM
✅
158kj
64rpm
52%
18mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Sunday 1/26/20 @ 4:46 PM
✅
191kj
69rpm
45%
17mph
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
Saturday 9/14/19 @ 1:37 PM
73kj
74rpm
38%
15mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Saturday 2/2/19 @ 2:43 PM
143kj
64rpm
42%
15mph
Workouts
196
kj
Tuesday 2/11/20