Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Wednesday 11/3/21 @ 11:0 AM
✅
199kj
72rpm
44%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Tuesday 9/22/20 @ 10:48 PM
✅
209kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 6:20 PM
✅
465kj
80rpm
43%
18mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Thursday 1/30/20 @ 9:9 PM
✅
329kj
82rpm
41%
17mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Sunday 12/1/19 @ 6:20 PM
✅
459kj
80rpm
42%
18mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Friday 11/29/19 @ 4:17 PM
✅
451kj
81rpm
42%
18mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Friday 7/5/19 @ 9:14 PM
✅
335kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:26 PM
325kj
81rpm
42%
17mph
Friday 4/13/18 @ 11:2 PM
123kj
62rpm
47%
16mph
Friday 6/15/18 @ 10:21 PM
✅
144kj
81rpm
41%
17mph
Workouts
141
kj
Tuesday 11/10/20
137
kj
Thursday 7/23/20
271
kj
Friday 1/31/20
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19
325
kj
Thursday 11/22/18