Shake and Bake
Workouts
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Wednesday 1/1/20 @ 8:20 PM
✅
135kj
89rpm
37%
17mph
Tuesday 12/4/18 @ 2:33 AM
228kj
63rpm
49%
17mph
Tuesday 8/21/18 @ 2:29 PM
✅
274kj
87rpm
42%
19mph
Wednesday 6/6/18 @ 12:53 AM
203kj
73rpm
51%
20mph
Wednesday 10/17/18 @ 8:22 PM
✅
234kj
77rpm
52%
21mph
Workouts
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
271
kj
Friday 1/31/20
kj
Saturday 7/18/20
379
kj
Saturday 7/13/19