Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:6 AM
✅
414kj
81rpm
45%
19mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 10:6 AM
✅
502kj
81rpm
44%
18mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 9/1/20 @ 10:1 AM
✅
359kj
87rpm
41%
18mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 9:51 AM
✅
234kj
86rpm
41%
18mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:22 AM
✅
734kj
81rpm
44%
18mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Monday 2/10/20 @ 11:35 AM
✅
245kj
85rpm
41%
18mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Monday 10/28/19 @ 10:15 AM
✅
364kj
82rpm
43%
18mph
Workouts
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
kj
Saturday 7/18/20
163
kj
Wednesday 2/12/20
379
kj
Saturday 7/13/19
184
kj
Monday 2/24/20
190
kj
Saturday 11/2/19