Shake and Bake
Workouts
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Sunday 1/24/21 @ 1:37 PM
✅
183kj
80rpm
39%
16mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Saturday 10/3/20 @ 1:30 PM
✅
161kj
70rpm
47%
18mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Sunday 7/12/20 @ 12:14 PM
✅
342kj
73rpm
40%
15mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Wednesday 6/24/20 @ 7:28 PM
✅
435kj
77rpm
43%
18mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 6/6/20 @ 12:10 PM
✅
422kj
80rpm
41%
17mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Monday 3/16/20 @ 8:26 PM
✅
141kj
53rpm
46%
14mph
Friday 3/6/20 @ 7:36 PM
130kj
60rpm
40%
13mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Thursday 2/6/20 @ 10:52 PM
✅
139kj
65rpm
47%
17mph
Workouts
83
kj
Friday 7/24/20
346
kj
Saturday 2/1/20
190
kj
Saturday 6/27/20
344
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
87
kj
Friday 2/7/20