Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 10/18/20 @ 3:57 PM
✅
163kj
53rpm
49%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
✅
123kj
47rpm
49%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:58 AM
✅
18kj
57rpm
38%
12mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 12/29/19 @ 10:59 PM
✅
189kj
54rpm
45%
14mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Sunday 7/29/18 @ 12:27 PM
✅
441kj
67rpm
53%
19mph
45 min 80s Ride
Ally Love
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 1:25 PM
✅
338kj
64rpm
49%
18mph
45 min Tabata Ride
Ally Love
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 5:29 PM
✅
299kj
69rpm
52%
19mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:24 PM
✅
216kj
58rpm
44%
15mph
45 min Feel Good Ride
Ally Love
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
227 kj
Wednesday 7/1/20
✅ 325 kj
Saturday 7/11/20
30 min Sundays with Love
Ally Love
✅ 163 kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
✅ 123 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Sundays with Love
Ally Love
✅ 18 kj
Tuesday 1/7/20
0 kj
Sunday 1/5/20
45 min Sundays with Love
Ally Love
✅ 189 kj
Sunday 12/29/19
0 kj
Sunday 12/22/19
45 min Premiere Ride
Tunde Oyeneyin
275 kj
Wednesday 9/11/19
✅ 331 kj
Wednesday 9/11/19
45 min 80s Ride
Ally Love
✅ 441 kj
Sunday 7/29/18
kj
Sunday 7/29/18
45 min Tabata Ride
Ally Love
✅ 338 kj
Friday 7/20/18
kj
Saturday 7/21/18
30 min Intervals & Arms Ride
Ally Love
✅ 299 kj
Tuesday 7/17/18
kj
Tuesday 7/17/18
45 min Feel Good Ride
Ally Love
✅ 216 kj
Sunday 2/11/18
kj
Sunday 2/11/18