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Shake and Bake
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 9:51 PM
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/11/20 @ 11:8 PM
✅
325
kj
78
rpm
51
%
20
mph
Sunday 10/18/20 @ 3:57 PM
✅
163
kj
53
rpm
49
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:21 PM
✅
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Tuesday 1/7/20 @ 1:58 AM
✅
18
kj
57
rpm
38
%
12
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:47 PM
0
kj
0
rpm
25
%
0
mph
Sunday 12/29/19 @ 10:59 PM
✅
189
kj
54
rpm
45
%
14
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 12/22/19 @ 4:55 PM
0
kj
0
rpm
26
%
0
mph
Wednesday 9/11/19 @ 11:25 PM
275
kj
62
rpm
46
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:28 PM
✅
331
kj
72
rpm
45
%
17
mph
Sunday 7/29/18 @ 12:27 PM
✅
441
kj
67
rpm
53
%
19
mph
45 min 80s Ride
Ally Love
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Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0
mph
Friday 7/20/18 @ 1:25 PM
✅
338
kj
64
rpm
49
%
18
mph
45 min Tabata Ride
Ally Love
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Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0
mph
Tuesday 7/17/18 @ 5:29 PM
✅
299
kj
69
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0
mph
Sunday 2/11/18 @ 1:24 PM
✅
216
kj
58
rpm
44
%
15
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
227
kj
Wednesday 7/1/20
✅
325
kj
Saturday 7/11/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
163
kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
123
kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
18
kj
Tuesday 1/7/20
0
kj
Sunday 1/5/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
189
kj
Sunday 12/29/19
0
kj
Sunday 12/22/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
275
kj
Wednesday 9/11/19
✅
331
kj
Wednesday 9/11/19
45 min 80s Ride
Ally Love
View Class
Share
✅
441
kj
Sunday 7/29/18
kj
Sunday 7/29/18
45 min Tabata Ride
Ally Love
View Class
Share
✅
338
kj
Friday 7/20/18
kj
Saturday 7/21/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
299
kj
Tuesday 7/17/18
kj
Tuesday 7/17/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
216
kj
Sunday 2/11/18
kj
Sunday 2/11/18
Previous Workouts
Next Workouts