Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Monday 1/11/21 @ 10:37 AM
✅
109kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Saturday 12/5/20 @ 7:49 PM
✅
179kj
85rpm
37%
16mph
Friday 8/7/20 @ 12:15 AM
59kj
49rpm
46%
13mph
Thursday 8/20/20 @ 10:20 AM
✅
69kj
75rpm
36%
14mph
Wednesday 3/25/20 @ 1:54 PM
✅
230kj
64rpm
50%
18mph
Friday 3/27/20 @ 8:47 PM
207kj
78rpm
41%
17mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Saturday 3/21/20 @ 10:11 PM
248kj
81rpm
37%
15mph
Friday 9/6/19 @ 11:48 PM
✅
104kj
69rpm
40%
15mph
Tuesday 2/18/20 @ 9:48 AM
84kj
83rpm
32%
14mph
Sunday 10/13/19 @ 3:53 PM
151kj
47rpm
46%
13mph
Thursday 1/2/20 @ 11:11 PM
✅
232kj
78rpm
38%
15mph
Monday 8/12/19 @ 2:57 PM
102kj
54rpm
49%
15mph
Saturday 8/31/19 @ 10:29 AM
✅
107kj
75rpm
39%
15mph
Monday 1/21/19 @ 3:7 PM
✅
285kj
61rpm
48%
16mph
Sunday 1/20/19 @ 5:37 PM
206kj
68rpm
37%
14mph
ar_diamond
💙ZetaPhiBeta💙
17
VS
4evervictorious
DMV - covered by the blood of Jesus
49
🔥
Workouts
141
kj
Tuesday 11/10/20