Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Thursday 7/23/20 @ 10:45 AM
✅
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph
Monday 1/14/19 @ 1:2 AM
✅
301kj
68rpm
45%
17mph
Thursday 8/30/18 @ 5:28 PM
✅
302kj
75rpm
50%
20mph
Sunday 9/2/18 @ 12:55 AM
198kj
79rpm
40%
17mph
Workouts
108
kj
Wednesday 3/31/21
196
kj
Tuesday 2/11/20
87
kj
Friday 2/7/20