Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 11:59 AM
61kj
84rpm
37%
16mph
Saturday 12/16/23 @ 4:45 PM
✅
81kj
81rpm
43%
18mph
Thursday 12/14/23 @ 8:2 PM
42kj
78rpm
34%
14mph
Tuesday 7/5/22 @ 10:44 AM
✅
59kj
73rpm
41%
16mph
Tuesday 11/21/23 @ 10:36 PM
104kj
74rpm
38%
15mph
Friday 11/17/23 @ 12:34 PM
✅
145kj
70rpm
48%
19mph
Thursday 10/13/22 @ 3:59 PM
136kj
83rpm
39%
17mph
Saturday 10/22/22 @ 1:27 PM
✅
159kj
82rpm
42%
18mph
Monday 7/11/22 @ 10:41 PM
✅
58kj
91rpm
35%
16mph
Wednesday 7/6/22 @ 11:19 AM
49kj
72rpm
36%
14mph
Thursday 5/5/22 @ 9:18 PM
86kj
94rpm
40%
19mph
Thursday 5/5/22 @ 5:8 PM
✅
115kj
80rpm
49%
20mph
Sunday 9/26/21 @ 10:10 PM
✅
102kj
89rpm
38%
17mph
Thursday 8/26/21 @ 4:13 PM
90kj
78rpm
40%
16mph
Monday 7/5/21 @ 5:13 PM
153kj
92rpm
39%
18mph
Tuesday 7/6/21 @ 10:56 AM
✅
185kj
91rpm
42%
19mph
Monday 7/5/21 @ 5:34 PM
126kj
80rpm
45%
19mph
Sunday 7/4/21 @ 5:58 PM
✅
178kj
82rpm
50%
21mph
Saturday 6/26/21 @ 4:41 PM
39kj
84rpm
31%
13mph
Friday 5/14/21 @ 10:54 AM
✅
63kj
85rpm
37%
17mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
30
VS
pelosmychurch
HTX
118
🔥
Workouts
136
kj
Thursday 10/13/22