Shake and Bake

Workouts

Sunday 10/15/23 @ 12:0 PM
βœ…
59kj
87rpm
36%
16mph
Extra 10: Low Impact Ride
Jess King
Thursday 12/7/23 @ 1:10 AM
20kj
56rpm
30%
10mph
Friday 10/27/23 @ 10:0 PM
215kj
85rpm
40%
14mph
30 min Ludacris Ride
Jess King
Friday 10/27/23 @ 10:11 AM
βœ…
292kj
76rpm
45%
20mph
Friday 5/5/23 @ 11:0 AM
181kj
86rpm
44%
19mph
20 min Reggaeton Ride
Camila RamΓ³n
Friday 5/19/23 @ 6:57 PM
βœ…
184kj
79rpm
47%
19mph
Saturday 10/1/22 @ 1:32 PM
289kj
83rpm
47%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:30 PM
βœ…
298kj
78rpm
48%
20mph
Thursday 6/9/22 @ 11:27 AM
261kj
84rpm
44%
19mph
30 min Tabata Ride
Alex Toussaint
Friday 6/10/22 @ 10:42 AM
βœ…
285kj
79rpm
47%
19mph
Thursday 9/30/21 @ 8:56 PM
279kj
83rpm
46%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/1/21 @ 4:14 PM
βœ…
308kj
74rpm
50%
19mph
Thursday 9/16/21 @ 11:35 PM
243kj
87rpm
44%
19mph
30 min Tabata Ride
Alex Toussaint
Friday 9/17/21 @ 9:34 AM
βœ…
285kj
85rpm
43%
19mph
Saturday 9/11/21 @ 5:30 PM
301kj
83rpm
48%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 9/11/21 @ 5:26 PM
βœ…
326kj
80rpm
49%
20mph
Saturday 6/19/21 @ 11:29 PM
242kj
82rpm
43%
18mph
30 min Juneteenth Ride
Alex Toussaint
Sunday 6/27/21 @ 2:18 PM
βœ…
295kj
74rpm
49%
19mph
Sunday 6/6/21 @ 12:52 AM
244kj
78rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 9:43 AM
βœ…
313kj
78rpm
48%
20mph

Workouts

Extra 10: Low Impact Ride
Jess King
βœ… 59 kj
Sunday 10/15/23
20 kj
Thursday 12/7/23
30 min Ludacris Ride
Jess King
215 kj
Friday 10/27/23
βœ… 292 kj
Friday 10/27/23
20 min Reggaeton Ride
Camila RamΓ³n
181 kj
Friday 5/5/23
βœ… 184 kj
Friday 5/19/23
30 min Bad Bunny Two for One Ride
Camila & Cody
289 kj
Saturday 10/1/22
βœ… 298 kj
Saturday 10/1/22
30 min Tabata Ride
Alex Toussaint
261 kj
Thursday 6/9/22
βœ… 285 kj
Friday 6/10/22
30 min HIIT & Hills Ride
Alex Toussaint
279 kj
Thursday 9/30/21
βœ… 308 kj
Friday 10/1/21
30 min Tabata Ride
Alex Toussaint
243 kj
Thursday 9/16/21
βœ… 285 kj
Friday 9/17/21
30 min 2000s Ride
Alex Toussaint
301 kj
Saturday 9/11/21
βœ… 326 kj
Saturday 9/11/21
30 min Juneteenth Ride
Alex Toussaint
242 kj
Saturday 6/19/21
βœ… 295 kj
Sunday 6/27/21
30 min XOXO, Cody
Cody Rigsby
244 kj
Sunday 6/6/21
βœ… 313 kj
Friday 6/4/21