Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 7:23 PM
✅
147kj
88rpm
45%
20mph
Friday 10/20/23 @ 12:30 PM
84kj
76rpm
39%
16mph
Thursday 5/25/23 @ 11:58 AM
✅
125kj
88rpm
41%
19mph
Wednesday 8/16/23 @ 12:7 PM
90kj
77rpm
39%
16mph
Thursday 8/10/23 @ 11:59 AM
✅
61kj
84rpm
37%
16mph
Friday 7/14/23 @ 1:48 PM
48kj
78rpm
35%
15mph
Tuesday 6/27/23 @ 12:40 PM
✅
187kj
86rpm
44%
19mph
Thursday 6/22/23 @ 11:47 PM
128kj
77rpm
41%
16mph
Friday 11/18/22 @ 10:29 PM
144kj
81rpm
35%
15mph
Friday 6/23/23 @ 11:42 PM
✅
175kj
74rpm
41%
16mph
Tuesday 2/21/23 @ 4:9 PM
✅
176kj
77rpm
46%
19mph
Friday 4/21/23 @ 1:27 PM
110kj
70rpm
41%
16mph
Tuesday 4/19/22 @ 12:33 AM
✅
282kj
86rpm
44%
19mph
Saturday 4/30/22 @ 8:27 PM
166kj
86rpm
35%
15mph
Tuesday 9/21/21 @ 11:25 PM
✅
344kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:24 PM
170kj
70rpm
35%
13mph
Sunday 9/12/21 @ 10:40 PM
✅
56kj
90rpm
35%
16mph
Wednesday 8/25/21 @ 3:42 AM
40kj
76rpm
33%
13mph
Wednesday 7/7/21 @ 11:51 PM
✅
101kj
78rpm
49%
20mph
Thursday 8/26/21 @ 3:11 AM
73kj
70rpm
45%
17mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
135
🔥
VS
carol_twinzmom
Chicago
19
Workouts
170
kj
Saturday 2/27/21