Shake and Bake

Workouts

Thursday 12/7/23 @ 1:10 PM
βœ…
125kj
87rpm
41%
18mph
15 min Reggaeton Ride
Camila RamΓ³n
Thursday 12/7/23 @ 6:9 PM
100kj
78rpm
41%
17mph
Friday 10/13/23 @ 6:21 PM
101kj
79rpm
41%
17mph
15 min R&B Ride
Tunde Oyeneyin
Friday 10/13/23 @ 9:19 PM
βœ…
115kj
76rpm
45%
18mph
Monday 9/11/23 @ 11:0 PM
139kj
79rpm
41%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 5:10 PM
βœ…
345kj
69rpm
56%
21mph
Thursday 9/7/23 @ 9:45 PM
βœ…
128kj
85rpm
43%
19mph
15 min Miguel Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 5:4 PM
112kj
79rpm
43%
18mph
Friday 3/10/23 @ 6:2 PM
βœ…
74kj
90rpm
38%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 3/13/23 @ 11:35 PM
62kj
84rpm
38%
16mph
Monday 5/2/22 @ 10:43 PM
βœ…
54kj
85rpm
35%
16mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Monday 10/3/22 @ 6:32 PM
44kj
93rpm
30%
14mph
Friday 6/24/22 @ 12:16 AM
55kj
90rpm
35%
16mph
10 min Low Impact Ride
Kendall Toole
Friday 11/12/21 @ 7:5 PM
βœ…
68kj
87rpm
38%
17mph
Friday 6/25/21 @ 9:29 PM
βœ…
311kj
74rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 1:45 PM
271kj
67rpm
54%
20mph
Monday 5/17/21 @ 11:29 PM
285kj
77rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:29 PM
βœ…
285kj
76rpm
49%
19mph
Monday 4/19/21 @ 11:31 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:24 PM
βœ…
257kj
71rpm
49%
19mph

Workouts

15 min Reggaeton Ride
Camila RamΓ³n
βœ… 125 kj
Thursday 12/7/23
100 kj
Thursday 12/7/23
15 min R&B Ride
Tunde Oyeneyin
101 kj
Friday 10/13/23
βœ… 115 kj
Friday 10/13/23
30 min XOXO, Cody Ride
Cody Rigsby
139 kj
Monday 9/11/23
βœ… 345 kj
Friday 9/15/23
15 min Miguel Ride
Tunde Oyeneyin
βœ… 128 kj
Thursday 9/7/23
112 kj
Thursday 9/7/23
Extra 10: Low Impact Ride
Alex Toussaint
βœ… 74 kj
Friday 3/10/23
62 kj
Monday 3/13/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
βœ… 54 kj
Monday 5/2/22
44 kj
Monday 10/3/22
10 min Low Impact Ride
Kendall Toole
55 kj
Friday 6/24/22
βœ… 68 kj
Friday 11/12/21
30 min Live DJ Ride
Cody Rigsby
βœ… 311 kj
Friday 6/25/21
271 kj
Saturday 6/26/21
30 min Hip Hop Ride
Alex Toussaint
285 kj
Monday 5/17/21
βœ… 285 kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
kj
Monday 4/19/21
βœ… 257 kj
Wednesday 4/21/21