Shake and Bake

Workouts

Sunday 12/10/23 @ 7:17 PM
169kj
88rpm
41%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 8:47 PM
111kj
74rpm
39%
15mph
Thursday 9/7/23 @ 9:45 PM
128kj
85rpm
43%
19mph
15 min Miguel Ride
Tunde Oyeneyin
Monday 9/11/23 @ 3:52 PM
74kj
71rpm
38%
14mph
Monday 4/10/23 @ 12:39 PM
115kj
83rpm
42%
18mph
15 min R&B Ride
Hannah Frankson
Monday 4/3/23 @ 12:2 PM
96kj
72rpm
40%
16mph
Tuesday 3/21/23 @ 6:5 PM
114kj
78rpm
43%
18mph
15 min Hip Hop Ride
Hannah Frankson
Wednesday 4/5/23 @ 11:31 AM
90kj
61rpm
41%
15mph
Thursday 7/21/22 @ 12:0 PM
164kj
78rpm
45%
18mph
20 min Disney Ride
Cody Rigsby
Wednesday 9/21/22 @ 6:23 PM
125kj
51rpm
53%
15mph
Saturday 8/20/22 @ 1:56 PM
288kj
83rpm
47%
20mph
30 min AFO Ride: Big Sean
Alex Toussaint
Wednesday 8/24/22 @ 3:17 PM
231kj
67rpm
46%
17mph
Wednesday 6/8/22 @ 10:43 AM
171kj
78rpm
46%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 6/5/22 @ 3:59 PM
113kj
60rpm
46%
15mph
Monday 5/2/22 @ 10:43 PM
54kj
85rpm
35%
16mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Thursday 5/5/22 @ 3:24 PM
51kj
61rpm
42%
14mph
Tuesday 3/1/22 @ 12:18 PM
135kj
88rpm
43%
19mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 4/22/22 @ 9:16 PM
95kj
83rpm
37%
16mph
Friday 1/14/22 @ 10:10 PM
284kj
77rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:58 PM
232kj
61rpm
51%
17mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
169 kj
Sunday 12/10/23
111 kj
Wednesday 11/29/23
15 min Miguel Ride
Tunde Oyeneyin
128 kj
Thursday 9/7/23
74 kj
Monday 9/11/23
15 min R&B Ride
Hannah Frankson
115 kj
Monday 4/10/23
96 kj
Monday 4/3/23
15 min Hip Hop Ride
Hannah Frankson
114 kj
Tuesday 3/21/23
90 kj
Wednesday 4/5/23
20 min Disney Ride
Cody Rigsby
164 kj
Thursday 7/21/22
125 kj
Wednesday 9/21/22
30 min AFO Ride: Big Sean
Alex Toussaint
288 kj
Saturday 8/20/22
231 kj
Wednesday 8/24/22
20 min 2010s Hip Hop Ride
Ally Love
171 kj
Wednesday 6/8/22
113 kj
Sunday 6/5/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
54 kj
Monday 5/2/22
51 kj
Thursday 5/5/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/1/22
95 kj
Friday 4/22/22
30 min Hip Hop Ride
Kendall Toole
284 kj
Friday 1/14/22
232 kj
Sunday 1/9/22