Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:29 PM
84kj
59rpm
33%
10mph
Wednesday 1/24/24 @ 5:31 PM
✅
202kj
72rpm
44%
17mph
Saturday 10/9/21 @ 1:54 AM
83kj
67rpm
38%
13mph
Wednesday 4/19/23 @ 10:50 AM
✅
137kj
76rpm
43%
17mph
Saturday 7/16/22 @ 11:25 AM
25kj
69rpm
28%
10mph
Thursday 1/26/23 @ 6:5 PM
✅
72kj
94rpm
37%
17mph
Tuesday 3/3/20 @ 11:17 PM
97kj
70rpm
40%
14mph
Monday 1/23/23 @ 6:35 PM
✅
160kj
79rpm
45%
18mph
Tuesday 3/16/21 @ 3:10 PM
53kj
50rpm
50%
14mph
Tuesday 9/1/20 @ 10:14 PM
✅
117kj
64rpm
60%
21mph
Tuesday 11/10/20 @ 12:24 AM
125kj
61rpm
40%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Tuesday 6/30/20 @ 11:8 PM
60kj
81rpm
27%
12mph
Wednesday 11/4/20 @ 10:56 PM
✅
148kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 3:56 PM
7kj
0rpm
0%
0mph
Thursday 9/17/20 @ 7:49 PM
✅
172kj
45rpm
46%
12mph
Tuesday 7/7/20 @ 1:13 AM
98kj
85rpm
28%
12mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Monday 4/13/20 @ 4:7 PM
98kj
72rpm
38%
14mph
Wednesday 4/8/20 @ 8:53 PM
✅
150kj
84rpm
42%
18mph
Workouts
84
kj
Tuesday 5/26/20
125
kj
Tuesday 11/10/20
60
kj
Tuesday 6/30/20
7
kj
Tuesday 9/15/20
98
kj
Tuesday 7/7/20