Shake and Bake
Workouts
Sunday 4/11/21 @ 1:30 PM
✅
377kj
77rpm
45%
19mph
Friday 9/3/21 @ 5:45 PM
282kj
71rpm
42%
16mph
Sunday 4/18/21 @ 1:28 PM
✅
502kj
76rpm
47%
19mph
Monday 4/19/21 @ 4:19 PM
380kj
73rpm
43%
16mph
Saturday 9/12/20 @ 9:0 PM
197kj
76rpm
42%
17mph
Friday 3/19/21 @ 5:49 PM
✅
214kj
74rpm
44%
17mph
Saturday 9/29/18 @ 5:22 PM
✅
307kj
71rpm
45%
17mph
Thursday 9/27/18 @ 10:23 PM
260kj
72rpm
42%
16mph
Thursday 7/26/18 @ 11:31 AM
✅
123kj
74rpm
41%
16mph
Friday 9/7/18 @ 3:23 PM
86kj
75rpm
35%
14mph
Monday 9/3/18 @ 6:23 PM
✅
57kj
84rpm
36%
16mph
Thursday 8/16/18 @ 7:57 PM
40kj
69rpm
36%
14mph
Tuesday 7/31/18 @ 1:37 PM
✅
240kj
72rpm
42%
16mph
Tuesday 7/31/18 @ 1:21 PM
237kj
74rpm
39%
15mph
Thursday 6/7/18 @ 11:17 PM
174kj
61rpm
46%
16mph
Tuesday 6/19/18 @ 3:2 PM
✅
214kj
67rpm
48%
17mph
Thursday 1/11/18 @ 11:21 PM
✅
333kj
75rpm
45%
18mph
Thursday 1/11/18 @ 11:26 PM
323kj
72rpm
45%
17mph
Thursday 9/21/17 @ 9:24 PM
✅
350kj
80rpm
44%
18mph
Thursday 9/21/17 @ 9:28 PM
283kj
73rpm
43%
16mph