Shake and Bake
Workouts
Wednesday 8/25/21 @ 3:51 PM
✅
66kj
82rpm
39%
17mph
Thursday 8/19/21 @ 2:33 PM
52kj
77rpm
35%
15mph
Sunday 5/1/22 @ 1:27 PM
334kj
78rpm
44%
18mph
Sunday 5/1/22 @ 1:24 PM
✅
368kj
78rpm
45%
18mph
Wednesday 9/15/21 @ 10:2 PM
✅
219kj
80rpm
41%
18mph
Tuesday 9/21/21 @ 11:19 AM
187kj
82rpm
40%
16mph
Monday 4/12/21 @ 10:59 PM
109kj
84rpm
34%
15mph
Tuesday 4/13/21 @ 11:5 AM
✅
127kj
88rpm
38%
16mph
Wednesday 2/3/21 @ 11:33 PM
121kj
80rpm
39%
16mph
Tuesday 2/9/21 @ 12:48 PM
✅
130kj
72rpm
43%
16mph
Thursday 5/28/20 @ 10:34 PM
123kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 12:4 PM
✅
124kj
87rpm
37%
16mph
Sunday 12/29/19 @ 1:55 PM
✅
362kj
74rpm
46%
18mph
Sunday 12/29/19 @ 1:55 PM
303kj
76rpm
43%
17mph
Sunday 12/23/18 @ 2:55 PM
✅
373kj
75rpm
41%
16mph
Monday 12/24/18 @ 6:49 PM
345kj
71rpm
42%
16mph
Tuesday 10/2/18 @ 11:33 PM
✅
300kj
65rpm
48%
17mph
Wednesday 10/3/18 @ 10:52 AM
296kj
78rpm
42%
17mph
Sunday 4/29/18 @ 1:23 PM
✅
328kj
76rpm
44%
18mph
Wednesday 5/2/18 @ 11:24 AM
299kj
77rpm
43%
17mph
Workouts
121
kj
Wednesday 2/3/21
123
kj
Thursday 5/28/20
303
kj
Sunday 12/29/19
345
kj
Monday 12/24/18