Shake and Bake
Workouts
Saturday 2/27/21 @ 2:17 PM
236kj
83rpm
42%
18mph
Thursday 5/27/21 @ 11:13 PM
✅
401kj
95rpm
47%
22mph
Friday 2/26/21 @ 11:42 PM
205kj
87rpm
40%
17mph
Tuesday 3/15/22 @ 9:13 PM
✅
385kj
92rpm
48%
22mph
Saturday 3/6/21 @ 8:24 PM
224kj
83rpm
41%
18mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Tuesday 10/13/20 @ 10:31 PM
116kj
76rpm
39%
16mph
Sunday 10/20/19 @ 11:57 PM
✅
233kj
84rpm
49%
21mph
Sunday 7/26/20 @ 4:59 PM
204kj
87rpm
38%
17mph
Monday 8/3/20 @ 10:7 AM
✅
390kj
90rpm
48%
22mph
Monday 7/13/20 @ 12:1 PM
188kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 10:1 AM
✅
384kj
92rpm
48%
22mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Thursday 3/12/20 @ 10:24 PM
182kj
82rpm
37%
16mph
Sunday 4/19/20 @ 5:51 PM
✅
425kj
89rpm
51%
23mph
Saturday 3/14/20 @ 2:1 PM
88kj
78rpm
39%
16mph
Saturday 1/12/19 @ 6:12 PM
✅
117kj
77rpm
44%
18mph
Tuesday 5/7/19 @ 9:48 PM
152kj
61rpm
52%
18mph
Tuesday 5/7/19 @ 9:57 AM
✅
271kj
66rpm
62%
22mph
Workouts
236
kj
Saturday 2/27/21
205
kj
Friday 2/26/21
224
kj
Saturday 3/6/21
188
kj
Monday 7/13/20
188
kj
Friday 6/26/20
182
kj
Thursday 3/12/20