Shake and Bake
Workouts
Wednesday 11/23/22 @ 11:0 PM
✅
167kj
77rpm
45%
18mph
Wednesday 12/13/23 @ 6:54 PM
122kj
80rpm
39%
16mph
Friday 9/30/22 @ 8:51 PM
✅
173kj
76rpm
46%
19mph
Friday 1/13/23 @ 2:50 AM
158kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 11:51 PM
224kj
83rpm
49%
21mph
Wednesday 3/3/21 @ 9:37 PM
✅
260kj
84rpm
52%
22mph
Thursday 12/17/20 @ 12:19 AM
136kj
82rpm
45%
19mph
Friday 1/22/21 @ 1:48 AM
✅
193kj
78rpm
54%
22mph
Wednesday 8/12/20 @ 10:59 PM
161kj
82rpm
42%
18mph
Sunday 8/16/20 @ 12:2 AM
✅
200kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 11:52 PM
310kj
81rpm
48%
20mph
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Monday 5/18/20 @ 10:31 PM
445kj
81rpm
48%
20mph
Monday 5/18/20 @ 10:23 PM
✅
502kj
81rpm
50%
21mph
Saturday 1/4/20 @ 1:1 AM
227kj
89rpm
39%
18mph
Saturday 5/16/20 @ 12:0 AM
✅
363kj
87rpm
49%
21mph
Monday 3/16/20 @ 11:1 PM
142kj
83rpm
45%
19mph
Sunday 5/10/20 @ 8:51 PM
✅
199kj
80rpm
54%
22mph
Sunday 12/1/19 @ 8:6 PM
362kj
86rpm
41%
18mph
Saturday 3/21/20 @ 2:0 AM
✅
481kj
89rpm
45%
20mph
Workouts
122
kj
Wednesday 12/13/23