Shake and Bake
Workouts
Saturday 10/14/23 @ 6:7 PM
✅
96kj
75rpm
37%
15mph
Tuesday 9/19/23 @ 11:48 PM
66kj
59rpm
38%
12mph
Monday 4/5/21 @ 4:12 PM
✅
105kj
76rpm
43%
16mph
Wednesday 3/17/21 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:28 AM
✅
215kj
81rpm
43%
17mph
Tuesday 1/12/21 @ 8:15 PM
117kj
62rpm
38%
13mph
Monday 11/9/20 @ 11:20 PM
117kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 5:36 PM
✅
117kj
67rpm
43%
16mph
Friday 10/30/20 @ 12:1 AM
✅
192kj
83rpm
37%
16mph
Tuesday 10/20/20 @ 9:35 PM
115kj
64rpm
37%
13mph
Thursday 9/24/20 @ 10:39 PM
✅
70kj
72rpm
38%
15mph
Monday 9/28/20 @ 1:6 AM
69kj
66rpm
39%
14mph
Sunday 8/23/20 @ 4:56 PM
212kj
92rpm
37%
17mph
Sunday 8/23/20 @ 5:0 PM
✅
225kj
56rpm
56%
17mph
Friday 6/5/20 @ 3:0 PM
✅
290kj
79rpm
40%
17mph
Sunday 5/26/19 @ 1:2 PM
228kj
52rpm
48%
14mph
Wednesday 5/6/20 @ 12:51 PM
✅
138kj
88rpm
38%
17mph
Sunday 4/26/20 @ 9:31 PM
55kj
57rpm
36%
11mph
Thursday 5/23/19 @ 11:28 AM
✅
127kj
85rpm
38%
16mph
Saturday 5/18/19 @ 9:27 PM
81kj
69rpm
37%
13mph
Workouts
117
kj
Tuesday 1/12/21
115
kj
Tuesday 10/20/20
69
kj
Monday 9/28/20
212
kj
Sunday 8/23/20
81
kj
Saturday 5/18/19