Shake and Bake

Workouts

Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/31/23 @ 8:14 PM
496kj
93rpm
44%
21mph
Friday 5/12/23 @ 7:56 PM
24kj
80rpm
25%
11mph
Extra 10: Low Impact Ride
Camila Ramón
Sunday 5/21/23 @ 5:38 PM
101kj
92rpm
43%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
242 kj
Sunday 6/28/20
496 kj
Monday 7/31/23
Extra 10: Low Impact Ride
Camila Ramón
24 kj
Friday 5/12/23
101 kj
Sunday 5/21/23