Shake and Bake
Workouts
Saturday 5/13/23 @ 6:11 PM
302kj
81rpm
35%
15mph
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Monday 12/23/19 @ 12:33 PM
160kj
83rpm
35%
15mph
Saturday 12/21/19 @ 7:2 PM
✅
216kj
88rpm
39%
17mph
Wednesday 4/29/20 @ 9:53 PM
335kj
80rpm
37%
16mph
Saturday 6/29/19 @ 4:38 PM
✅
517kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Friday 4/3/20 @ 3:56 PM
253kj
84rpm
36%
16mph
Tuesday 3/31/20 @ 2:38 PM
✅
339kj
83rpm
41%
17mph
Sunday 2/2/20 @ 6:11 PM
218kj
83rpm
34%
15mph
Monday 2/3/20 @ 9:37 PM
✅
307kj
83rpm
40%
17mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
Saturday 12/7/19 @ 2:50 PM
✅
283kj
90rpm
36%
17mph
Tuesday 8/6/19 @ 12:12 PM
28kj
64rpm
30%
11mph
Tuesday 6/18/19 @ 3:35 PM
✅
43kj
78rpm
34%
14mph
Tuesday 7/30/19 @ 12:8 PM
211kj
77rpm
35%
14mph
Monday 6/10/19 @ 2:30 PM
✅
354kj
84rpm
41%
18mph
Wednesday 5/15/19 @ 7:18 PM
141kj
85rpm
33%
15mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Workouts
302
kj
Saturday 5/13/23
218
kj
Sunday 2/2/20
213
kj
Thursday 12/5/19
141
kj
Wednesday 5/15/19