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Shake and Bake
apsara922
GreenMachineTeam
3
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
106 π₯
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 8:28 PM
β
194
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0
mph
Sunday 10/17/21 @ 4:26 PM
226
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/13/21 @ 9:1 PM
β
302
kj
80
rpm
40
%
17
mph
Saturday 3/6/21 @ 1:23 PM
216
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Share
Friday 8/20/21 @ 6:59 PM
β
325
kj
84
rpm
40
%
17
mph
Monday 4/26/21 @ 12:39 AM
134
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/16/20 @ 2:24 AM
β
188
kj
85
rpm
37
%
16
mph
Wednesday 7/22/20 @ 9:38 PM
334
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 1:12 AM
β
415
kj
81
rpm
41
%
17
mph
Sunday 2/28/21 @ 5:23 PM
305
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:48 PM
β
439
kj
80
rpm
42
%
17
mph
Sunday 2/28/21 @ 12:9 AM
212
kj
86
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 6:2 PM
β
295
kj
87
rpm
34
%
16
mph
Wednesday 2/3/21 @ 6:30 PM
332
kj
74
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:40 AM
β
528
kj
77
rpm
42
%
17
mph
Thursday 11/26/20 @ 5:2 PM
301
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:55 PM
β
445
kj
82
rpm
41
%
18
mph
Sunday 9/13/20 @ 4:15 PM
125
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/30/20 @ 12:50 AM
β
191
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
3
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
106 π₯
Beat apsara922
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
194
kj
Wednesday 1/25/23
kj
Tuesday 1/31/23
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Sunday 10/17/21
β
302
kj
Wednesday 10/13/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
216
kj
Saturday 3/6/21
β
325
kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Monday 4/26/21
β
188
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 7/22/20
β
415
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 2/28/21
β
439
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 2/28/21
β
295
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 2/3/21
β
528
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 11/26/20
β
445
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Sunday 9/13/20
β
191
kj
Friday 10/30/20
Previous Workouts
Next Workouts