Shake and Bake
Workouts
Thursday 1/26/23 @ 11:0 PM
✅
358kj
82rpm
42%
18mph
Tuesday 1/24/23 @ 10:12 PM
273kj
77rpm
39%
16mph
Thursday 1/19/23 @ 12:20 AM
✅
356kj
85rpm
41%
18mph
Sunday 1/22/23 @ 12:12 PM
300kj
79rpm
40%
17mph
Sunday 7/25/21 @ 12:30 PM
✅
97kj
86rpm
38%
17mph
Thursday 9/9/21 @ 11:30 AM
82kj
77rpm
39%
15mph
Saturday 4/24/21 @ 9:8 PM
✅
202kj
90rpm
37%
17mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Sunday 3/14/21 @ 2:7 PM
✅
456kj
95rpm
37%
18mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Thursday 2/25/21 @ 4:7 PM
✅
486kj
89rpm
40%
18mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 8:22 PM
✅
331kj
92rpm
37%
17mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Friday 2/5/21 @ 8:29 PM
✅
539kj
82rpm
41%
17mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Saturday 10/10/20 @ 4:44 PM
168kj
84rpm
36%
16mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Saturday 9/19/20 @ 5:0 PM
341kj
83rpm
37%
16mph
Thursday 9/17/20 @ 12:23 PM
✅
404kj
80rpm
40%
17mph
Workouts
273
kj
Tuesday 1/24/23
300
kj
Sunday 1/22/23
181
kj
Friday 12/20/19
415
kj
Sunday 7/26/20
520
kj
Saturday 2/6/21
168
kj
Saturday 10/10/20
341
kj
Saturday 9/19/20